Dream Makeover Essex

‘Dermal Filler’

Treating the Jawline and Chin using Dermal Fillers

Wednesday, July 18th, 2018

As an experienced Aesthetic Nurse Consultant I usually find that people are still wary of considering dermal fillers to enhance, define and naturally contour facial flaws. Typically due to negative media coverage, celebrities and public figures who may have gone “too far’ and furthermore lack of knowledge on how dermal fillers integrate with our skin tissue.

Statement about Restylane from manufacturer,

“In the late 1980s, Swedish scientist and entrepreneur Bengt Ågerup had a vision to bring his scientific work on HA out of the lab and into the real world. Ågerup and his fellow scientists wanted to find a way to restore skin moisture and structure by creating a product that could deliver naturally occurring HA into the skin. It had to be safe – closely resembling natural HA so that it would not be detected by the body as a foreign substance and cause an immune reaction – and offer long-lasting results4.
The product was Restylane, the world’s first stabilised non-animal HA filler.
And the innovation didn’t stop there. Since the first product was launched in 19964, we have been working hard to create a range of products with carefully calculated properties to suit patients’ individual needs. This has included creating products with diverse textures to offer different levels of lift or volume, and products specifically formulated to deliver skin hydration.”

Typically dermal fillers may be best known for improving fullness of lips and cheeks, but recently there has been a huge surge in enhancing and shaping the chin and jawline. These techniques can really transform the overall look of the face by balancing and harmonising features. I believe the reason for increased demand is that clients are moving away from surgical intervention, the reality is for anyone having surgery they will still need to use dermal fillers, muscle relaxants and skin rejuvenation treatments. Surgery will not address ageing issues forever.

Over the years I have been able to successfully use dermal fillers to the neck, face, hands and décolletage to treat the signs of ageing. Over time collagen and elastin fibres in the dermis of the skin break down, muscles start to lose tone and the face begins to sag with results in a jowl appearance and is directly associated with a typical sign of ageing. In conjunction the chin starts to wrinkle and has a dimpled appearance. This area of the face is perfectly suitable for dermal filler to help smooth and redefine the chin to give it a sharper more youthful look.

In recent times younger patients who have a weak chin or less defined jawline will benefit due to facial asymmetry or dental Alignment issues, so although they do not require treatment for ageing they can create better facial balance.

I advise all clients considering this procedure to seek a suitably qualified and experienced medical practitioner, use good quality dermal fillers like Restylane®?and have a realistic expectation on results.

Whilst we are really basking in beautiful sunshine and potentially going abroad to enjoy more over the holidays it’s really important to use a high grade sun protector especially to the face, my choice is Heliocare, with a variety of different formulas to suit everybody’s needs. It’s my summer must have.

Heliocare also contains fernblock technology which is a powerful advanced UVA and UVB protector. Remember sun damage can create all kinds of problems related to skin ageing from hyperpigmentation to wrinkles and ageing skin. Unprotected skin can lead to severe and dangerous health risks such as skin cancer.

Four Point Face Lift

Sunday, May 27th, 2018

This month I will be looking at how a non surgical Facelift can be achieved with dermal fillers, in recent years the demand for non surgical treatments has grown. I find that clients sometimes fall into the category where they are not old enough or not ready for a surgical approach. The beauty of using dermal fillers to lift the face is that you can go slowly, building up the areas and you have more control over the final outcome. Also they wear off over time and can be used in conjunction with dermal roller, laser or hifu to maximise results and increase the collagen and elastin to the skin tissues.


The four point Facelift uses the main areas of the lower face which over time sadly sags and shows volume loss. Firstly lifting the face by augmenting the cheek area is a must, this area is like the shelf of the face, if it is not stable, the lower regions will not lift fully. Secondly I address the nose to mouth lines, I think of this as the supporting scaffold, mid face rejuvenation and restoring the balance of the ‘golden triangle’ will automatically make a face look more youthful. However , one of the most troublesome and ageing features for a person are the ‘dreaded jowls’ or heavy jawline. Personally I like to use a sturdy dermal filler along the jawline to lift the jowls Aswell as lifting the mandible erotically next to the ear area. It gives a natural shaping and definition to the lower face and can help make the neck look less saggy. I tend to choose different types of dermal or volumising fillers, in accordance with age, fat loss and skin integrity.


One of my favourite in between dermal filler treatments and to help fight crepey or scarred skin is Restylane Skin Vital booster. It offers a unique approach to nourishing the skin, and works by delivering deep-Skin hydration, improving the skin structure and elasticity, and reducing fine lines and imperfections. The recommended protocol is three treatment 3-4 weeks apart. I find it great on all areas of the face, neck, declottege and backs of hands.

Good indications for vital booster plan

those looking to minimise the first signs of ageing
Boost skin hydration
Gradually improve skin condition
Improve roughness or dryness
Reduce the appearance of skin imperfections such as acne scars.

The Best Sun protectors

We all should know that the best anti-ageing cream is sun protector, however it can be a minefield knowing which ones are the best and ones that feel good on the skin. Nobody wants to walk around daily with thick white grease on their face!

Heliocare 360

This cream not only shields the skins surface from damage, but also defends the skin from within with its powerful fernblock. This combination means the skin will not only have the maximum protection against UVA , UVB, visible light and infrared -A, but also the free radicals caused by other environmental factors.

Heliocare Gel

Like the cream above but suitable for acne, oily skin types, will not give you spots.

Neostrata sheer physical protection

High protection formula, lightweight, transparent fluid. Offering g a broad spectrum UVA/UVB sun protection. Ideal for sensitive skin, giving a flawless finish.

Health Article

Tuesday, January 9th, 2018

Treatment Choices for Youthful Eyes

Tuesday, October 17th, 2017

This month I will discuss and look at ways to help tired eyes, and the reasons as to why your eyes look tired, old or dark. When my clients attend for a consultation or new treatment, the eye area is normally always an issue in some way, the eyes are the windows of our soul, when you meet a person you naturally look at their eyes. Most clients seeking treatments will say ‘I’m sick of people saying I look tired!’ These comments damage a person’s confidence when constantly repeated. There are fantastic cosmetic and make up applications that can help disguise imperfections, but without a doubt it is harder to conceal problematic issues around the eye area.

Few of us escape the occasional raccoon-eye when we’ve not slept well or been unwell with an illness. This is a temporary condition solved with rest and improved health. But what’s going on if you ALWAYS look in the mirror and see that “raccoon” looking back at you?

Here are some suggestions of non surgical treatments that can help with specific issues. The right mix of these nonsurgical procedures can nearly mimic the results of plastic surgery with far less risk and downtime.

Dermal fillers – Volume loss directly under the eye is the top culprit in creating under-eye hollows. Light doesn’t bounce off your facial contours equally. Projected areas get more “bounce” – cheeks, lips, nose, forehead…Any concave area is left in the shadows, so they look darker. Such is the case with loss of volume under the eye. So by using droplets of Hyaluronic acid fillers which draw water to the sugar derivative particles helps to re-volumise the hollow ring around the eye naturally.
Furthermore, Volume loss under the eye and in the upper portion of the check will dramatically accentuate bags since the “bag” is now the portion that gets the most light reflection. Subtle cheek enhancement will help to reduce the sagging folds under the eye and restore facial balance. I use Hyaluronic acid fillers or calcium based fillers to give definition. However if there is a lot of dystrophy or facial sagging then poly lactic based fillers are great and almost give a face lift effect!

Plexr – Eyelid ptosis is simply loose skin; a result of age and sun exposure. Your eyes look smaller when the skin above and under the eye is loose and wrinkled. Again this appearance is accentuated by the light/shadow interplay of wrinkles. Plexr is a plasma based technology which emits an electrical arc and penetrates the targeted skin surface and will tighten eyelid skin by shrinking and lifting the tissue and spurring new collagen production for a renewed, fresh appearance of the skin with less wrinkling and smoother skin surface, it can also be used around the crows feet wrinkles and under eye crepey loose skin.

Muscle relaxing injections- given around the crows feet area, helps to relax hyper active muscle activity and can create more space to make the eye area look more awake, open and fresher.

Eye creams – my favourites are Anubis HA contour for very dry skin, Inspira med eye care cream for anti-ageing and vitamin C serum for dark circles.

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Treatment focus Tired Eye Rejuvenation

1 The science – a combination of mesotherapy which is a French rejuvenation system consisting of a specific eye contour cocktail of vitamins and minerals including,
Acetyl Tetrapeptide-5
Vitamin C
Hyaluronic acid 0,1%
Organic silicon 2%
Peptides and hyaluronic acid reinforce firmness, increase moisture and reduce wrinkles. Acetyl tetrapeptide-5 peptide fights against oedema-forming mechanisms and shows a decongesting effect, enhancing elasticity and skin smoothness. Caffeine activates the elimination of liquids and blood originated pigments responsible for dark circle colour, it also acts to reduce local inflammation. Organic silicon and vitamin C restore the dermal matrix to firm the skin. A unique synergy to achieve a beautiful, enlightened eye contour.

2 Benefits – who is suitable? All individuals over the age of 18, who do not have any known allergies to any of the substances and who do not have any infections at the injection site. A full medical history should always be given, medications and medical history need to be discussed also as part of patient safety.

3 How many and when can I expect to see results? A course of 3 – 5 treatments is suggested
Depending on severity and can also be combined with other aesthetic treatments.

Perfect Skin offer Dermatology and Age -related treatments

Monday, October 2nd, 2017

Youthful Natural Lips

Saturday, August 26th, 2017

Kissable, sensuous, youthful and plump lips appear to be the key words clients use when referring to how they would like their lip and mouth area to look.Therefore, It is essential to understand how the lip area ages and why certain structural changes occur. The lip and mouth area is exercised daily, talking, eating, smoking & chewing gum all work the muscles around the top lip known as orbicularis oculi and on the lower aspect the depressor anguli oris. Because of the muscle working hard, we see over time that in some individuals prominent vertical lines appear across the upper lip radiating from the base of the nose often referred to as ‘smokers lines’ regardless if you have smoked or not! These lines can span across the lower lip also.

In conjunction to this, the ageing process is responsible for the loss of the vermillion border which runs along the edge of the upper and lower lip. This gives the mouth a sharper, more defined outline and stops the dreaded lip stick bleed. In relation to treatment options, dermal fillers can really help to smooth out these vertical lines by plumping up the collagen depleted area. Plexr which is a plasma emission application, can help lessen the depth of the creases and smooth out the finer lines by lifting, shrinking and tightening the skin tissue. The edge of the lips is greatly rejuvenated with small amounts of filler, remember you don’t need to have bigger lips, the majority of lip clients just have the outline, which gives a youthful natural result.

When it comes to addressing the pull or sagging of the bottom lip, or the ‘cheer up love’ lines, again dermal filler placed in this area gives support and stops the corners of your mouth from drooping. In some clients certain toxins can help with excessive muscle movement, it works by relaxing the area and can benefit those who grind their jaw and teeth whilst sleeping.

Furthermore we need to consider the fact of loosing bone density as we age, our gums can recede and we become flatter on our upper lip, a longer space can become more noticeable between the base of the nose and the Cupid’s bow. By building up this area naturally it gives a more defined & younger lift to the mouth. When it comes to volume ‘never ask for someone else’s lips, they won’t fit your face and will not look natural’, what you were born with is what you should go with.

A weaker top lip with more volume and a lift to the Cupid’s bow will always help with facial balance, but an over exaggerated top lip will leave you looking like a caricature version of yourself. Your eyes should be your first feature to stand out on your face and then the mouth, if it’s the opposite way around you have gone too far and made the face imbalanced.

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Treatment focus skin needling derma rollers

1 The science – How does it work?

Micro needling is a natural skin rejuvenation method that is able to soften wrinkles and scars. The process creates hundreds of microscopic ‘ pinpricks’ to activate your body’s wound healing process. As your skin heals it uses your own collagen to fill the valleys of wrinkles and scars naturally.

2 Benefits – who is suitable? All individuals over the age of 18 (or 16 with parental consent) who want to improve acne scars, open pores or wrinkles. It is safe to use on all skin types, but not for those with infection present. However this can be addressed and helped prior to receiving the treatments. I personally infuse my treatments with mild peeling, mesotherapy or hydrating injections depending on the individual needs, these treatments should be bespoke.

3 How many and when can I expect to see results? Generally 3-5 sessions are required given at a minimum of 6 weeks apart, clients usually see better skin quality after a single session, but maximum results are seen at 3-5 depending on the severity of the condition.

4 maintenance – normally once desired results are achieved I suggest 4 monthly single treatments to maintain in severe cases and 6 monthly for mild moderate problems

A-Z of Health and Beauty 2017 Part 2

Saturday, February 4th, 2017

M is for migraine relief, so many individuals suffer with this sometimes debilitating condition, unless you have experienced a migraine many don’t have much sympathy feeling it’s only a worse version of a headache that could go with an aspirin! A number of factors may trigger migraines, including hormonal changes in women due to fluctuations in oestrogen . Foods like cheese, processed or salty foods, additives, drinks, stress , sensory stimulations, bright lights, loud atmospheres. In recent years many individuals respond very well to muscle relaxing injections into the frown, scalp and base of neck.

N – is for nose reshaping, rhinoplasty is a very popular surgical procedure, however in recent years some individuals have been able to make slight changes to their noses with very small about of dermal fillers. I have got great results for people who have a slight bump or have a slight wonky appearance to the nose straight on, without going through unnecessary surgery.

O- optometrist check up, During a comprehensive eye exam, your eye doctor does much more than just determine your prescription for eyeglasses or contact lenses. He or she will also check your eyes for common eye diseases, assess how your eyes work together as a team and evaluate your eyes as an indicator of your overall health. Make your appointment today as it could make significant changes without you even realising there was a problem.

P is for pulsed light treatments, an excellent way of reducing redness to the face, exposure to the cold climate , excessive alcohol consumption over the winter period can play havoc with the skin. A course of pulsed light treatments helps to break down the red pigment and broken capillaries giving you a more even complexion.

Q- q10 and vitamin c topical cream for obaji is a great non aggressive but medical strength boost for the skin. The combination of the two helps as it is a power antioxidant, energies the skin, stimulates cell turnover, promotes collagen and healing Nd also is a natural skin brighter to help discolouration.

R- rough skin in the winter, generally people complain of rough skin to their elbows and knees and rough patches to the backs of the arms and face. Using washes or creams that contain glycolic acid can help to peel off this rough texture , or try in clinic peeling for a quick and easy solution.

S Is for skin product swap – In the same way we switch to warmer clothes in the winter, our skincare regime needs a few tweaks too – remember that colder air is drier air. “Consider using a serum or oil underneath your day or night cream for extra moisture,” says skin expert, Jo Carey. “Unless you’ve got especially sensitive skin, exfoliate twice a week to remove any dry skin, but always follow with a moisturiser. Dead skin cells can’t absorb moisture so it’s important to remove them.” Sensitive skin is even more prone to irritation in winter so look for products free from colourants, fragrance and irritants

T one up your body with resistance bands, a simple and effective home work out that can really get results for those with very little time, simple routines can help banish bingo wings and help you get a flatter stomach.

Under arm sweating or hyperhydrosis can be a embarrassing condition, muscle relaxing injections can work very well to this area and helps reduce excessive sweating , allowing individuals to wear the types of clothes they want.

V is for veins, simple broken capillaries to the facial area can be treated with diathermy or lasers, try to avoid activities that cause vasodilation like extremes of temperatures and not using daily SPF protection. Leg veins are treated more successfully with high powered lasers or surgical techniques to remove varicose veins.

W Is for water – It’s incredibly important to get plenty of liquid during the winter months “With the central heating blasting, air can get hot and dry, and hydration levels can drop fast. , the body’s thirst response can diminish as blood vessels constrict to keep blood and heat in the body’s core. This fools the body into thinking it’s properly hydrated when it’s not.”.

X- treme cold weather is more likely to make us suffer from aches and pains, partly due to a la k of activity gentle walk can help, but another option is to take a warm bath with salts or essential oils, whilst gently exercising your joints in the water,”


Y outhful treatments to naturally enhance, mesotherapy vitamin and antiageing facial injections can really boost your skin quality and treat the skin directly at the problem zones. A course of three treatments giving every two weeks can boost the skin following the winter months.

Z inc supplements or food including,Zinc is found in cells throughout the body. It helps the immune system fight off invading bacteria and viruses. The body also needs zinc to make proteins and DNA, the genetic material in all cells. During pregnancy, infancy, and childhood, the body needs zinc to grow and develop properly

Top 10 High Zinc Foods

1) Grass-fed Beef

2) Kefir or Yogurt

3) Lamb

4) Chickpeas (Garbanzo beans)

5) Pumpkin seeds

6) Cashews

7) Cocoa powder

8) Chicken
9 mushrooms

10) Spinach
Treated with muscle relaxing injections

A-Z of Health and Beauty Tips 2017

Monday, January 16th, 2017

IMG_8623This. Month is all about the a-z of health and beauty tips, simple changes and positive steps can make really big changes to our skin, health and mental well being to ensure you start 2017 in the best possible way? Winter can be tough on our bodies but a few simple lifestyle changes can help us to stay healthy, happy and ready for the year ahead!

This month features A-L don’t miss next month’s m-z!
A – Anti Ageing we often assume that we have to go under the knife to look youthful, however subtle natural changes to a tired dull skin tone, using vitamin skin serums that our bespoke to your needs and wearing SPF daily even during winter will make you look more youthful and more importantly protect you from daily ageing uv rays.

B- BReak a sweat, it’s so important to exercise for your all over well being, but we often think of exercise as attending the gym, brisk walks for 20. Mins a day gives our mind and bodies the boost we need as its something most of us can do easily, if you have mobility issues then swimming is the ideal fitness choice and really helps soothe aching joints.

If your Drawn towards stodgy comfort food in winter, You’re not alone. But there are plenty of ways to fill up with nutritious, healthy food without putting on weight. Warming stews and soups will help you get your five-a-day while seeing off hunger

D- Defying Gravity, during the ageing process we loose fat from our faces and we get loose skin and the dreaded jowling. I have devised an excellent combination approach using dermal fillers to naturally replace lost volume and using muscle relaxing injections to lift the jaw line and turkey neck,

E- Early signs of ageing ‘ , looking after your skin in your teens and early 20’s will mean you are ahead of the game as far as ant ageing goes- wearing a daily SPF like heliocare gel which is non comonegenic so won’t give you spots, helps to fight daily uv damage, dont pick your spots, invest in a good antibacterial cleanser like inspiration med prime cleanser which has a blend of glycolic and sallicylic acids to reduce inflammation, clean the skin and pores and promotes collagen boosting.

F- Fatty deposits, it’s so frustrating when you eat well and work out. Yet certain parts of your body cling on to fat and spoils your overall look. I often get clients who are slim but hold fat under there chin area, mesotherapy fat reducing injections can really help, other common areas are above the knees, love handles, bra strap line and inner thighs.

G – Good nights sleep while the run up to Christmas and New Year can be a whirlwind of late nights and early mornings, don’t forget the importance of sleep. “Make sure you get your eight hours, when you can to get a full body and mind recharge
Loving the new Fitbit watch and App that assess how well you sleep each night!

H – hair loss in women – a very distressing problem., Telogen effluvium ( shredding of hair) from fade diets, age related deterioration and early female pattern hair loss can respond well to multivitamins or specific hair supplements such as viviscal. It’s a,ways best to seek professional advice from a specialist to get the right diagnosis and treatment plan.

I- is for invest in good skin products. Please do not be fooled but extremely high priced products, instead look for brands that contain higher concentrates of the right ingredients for your specific skin concerns. Inspiration med has just launched magic spheres serums which are fabulous, or for a real bespoke serum go for Oxynergy Paris personalised serum to suit you perfectly.

J – Jasmine Tea. The scent of jasmine promotes a sense of well-being and calm. Jasmine tea, with its delicate but exotic scent, is soothing to your spirit as soon as you smell it being brewed. STRESS and u healthy skin go hand in hand , look for calming teas like chamomile and teas rich inantuoxidants like green tea. A simple and effectively daily add on that won’t break the bank.

K – keep your glow, regular mild skin peels like the Zoe Obadiah stimulator peel is a red carpet treatment in Hollywood! Exfoliate and add natural skin brighter creams and serums to your existing regime like vitamin c, co q10 and vitamin a.

L look after yourself this year, do things that make you happy and STRESS free, make a plan to keep on top of all your health needs, regularly dental check ups and hygiene appointments, mole checks , blood pressure monitoring and blood tests that can indicate deficiencies in the body. Don’t just accept things like being tired all the time, or overlook changes to skin lesions after all . Prevention is better than cure





Friday, December 2nd, 2016

This time of year we can feel the excitement building to Christmas, with parties to attend and busy shopping trips, it can leave us feeling and looking exhausted! Here are some tips and ideas to help alleviate some stress.

EAT WELL – It can be tempting to snack on foods high in sugar when the weather is colder and we want a quick energy boost. Unfortunately this will lead to increasing blood sugar levels.Remember when our levels suddenly dip again, we’re left craving another sugary pick-me-up or stimulant such as caffeine.

– Try to stick to regular meals containing healthy proteins, such as oily fish, grass-fed meats or lentils. If you feel hungry between meals reach for protein rich snacks such as homemade energy balls, houmous and vegetable sticks or simply some dried fruits and nuts.

TIRED WASHED OUT COMPLEXION – All the extra stress, both at work and at home, inevitably takes its toll on one’s appearance. Lifeless dull skin, dark shadows under the eyes become even more apparent. Common symptoms including spots, psoriasis, eczema, dry skin and, if you’re
already run down, cold sores, dandruff, overtly greasy or dry hair — and even hair loss can all
affect you badly at this time of year.

STRESS AND EXHAUSTION – the temptation to reach for a pick me up in the form of a mini
Toblerone or a glass of wine. Plus it’s dark at 3.30pm, which I find leads to carb consumption.
Why does stress affect our skin so badly? Firstly, hormones. Being under pressure increases the production of cortisol, one of the functions of which is to suppress the immune system (that’s why we use hydrocortisone to stop allergic reactions).

– Cortisol can also lead to skin ageing, as it weakens the elastin and collagen structures within the skin. Hence that dull, lacklustre appearance that you get when you’ve had a succession of late nights in a row.

Hormones, too, are the culprit in stress-related hair loss. This used to be a mostly male affliction; but since we women decided, quite reasonably, that it was time for us to have a go at running things, more and more women have started losing their hair through stress. Stress results in waves of androgens, males hormones that have a deleterious effect on our hair follicles and shorten their life-cycle, initially causing thinning and eventually, over time, the death of the follicle.
-Try Aromatherapy oil baths to soothe the body and mind, massage, reflexology, reiki and
meditation can all help you to recharge.

– invest in a good eye cream to suit your skin like Inspira eye care cream, soft and luxurious feel. Invest in a good concealer to help the shadows under the eyes also.

– take vitamin D tablets every am on waking to help the blues and B12 to fight fatigue and stress.

Smile enhancement

‘SMILE ‘ verb or noun
Form ones features into a pleased, kind or amused expression, typically with the corners of the mouth turned up and the front teeth exposed.

Apart from having straighter, whiter teeth, the mouth, lips and exposure of the teeth when smiling can affect the attractiveness of a smile, there are some simple techniques that can enhance a smile and make you more confident.

Gummy smile (photos to follow – please put them next to this quote
This is a term used to describe the excessive display of the gum line when smiling, this can be
effectively treated with muscle relaxing injections, a simple four point injection taking around 10 minutes, effects can be seen 5-10 days post treatment.

Snarl lip or the ‘Elvis effect!’

This refers to the pulling of the lip on one side of the mouth due to hyperactivity of the muscles on this side, so like the gummy smile, muscle relaxing injections used on the hyper active side can stop this and give you a more even smile.

Droopy mouth corners or the ‘cheer up love look !’ ( photos to follow please put next to this quote)

When the corners of the mouth area start to fall downwards it gives the first appearance of an
unhappy or miserable mouth, due to the ageing process we lose the volume that supports this area and the integrity of the tissue becomes slack. Sugar derivative dermal fillers are an amazing way of giving gentle support to the corners and can be used around the lip border to to give a more
youthful shaped mouth area. Results can be seen almost immediately.

Skin Concerns and Safety in the Sun

Tuesday, June 21st, 2016


This month I am going to focus of some safe sun tips and facts, most of you will no doubt be heading off for a sun filled holiday , whilst those of us with children are especially good in choosing the right creams, SPF swimsuits and all in one suits, hats , uv tents and brollys. The same can’t be said for our own concern on being safe in the sun and avoidance of sunburn. Also addressing some body concerns that when are bodies are more exposed on the beach we are more conscious off and how to remove them quickly and effectively before the holiday season.

Skin tags are small flesh-coloured or pigmented growths that hang off the skin and look a bit like warts. They’re very common,harmless, and vary in size from a few millimetres up to 5 cm wide!.
They’re usually found on the neck, armpits, around the groin, I new thighs or under the breasts. They can also grow on the eyelids or under the folds of the buttocks.

Why skin tags occur
Anyone can develop skin tags, but they’re particularly common in older people and people with diabetes. Pregnant women may be more likely to develop skin tags, caused by changes in their hormone levels. Some people develop them for no apparent reason.
Skin tags tend to grow where skin rubs against skin or clothing. This would explain why they also tend to affect overweight people or younger children who have excess folds of skin.
Removing skin tags can be effectively achieved by using cryotherapy (freezing off). This simple methods takes a few seconds, mild discomfort at site, normally drop off witching a week or so depending on the size of the skin tag.

Milia A milium cyst is small, white bump that typically appears on the nose and cheeks. These cysts are often found in groups, and in these cases are called milia. The cysts occur when keratin becomes trapped beneath the surface of the skin. Keratin is a strong protein that is typically found in skin tissues, hair, and nail cells.

Milia can occur in people of all ages, but they’re most common in newborns. They’re typically found on the face, eyelids, and

What Causes Milia?
The cause of milia in newborns is unknown. It’s often mistaken for baby acne, which is triggered by hormones from the mother.

In older children and adults, milia are typically associated with some type of damage to the skin, such as:

-blistering due to a skin condition
blistering injuries, such as poison ivy
-skin resurfacing procedures, such as dermabrasion or laser resurfacing
-long-term use of steroid creams
-long-term sun damage

Treatments include:using a sterile needle to pick out the contents of the cyst
medications, such as topical retinoids (creams that contain vitamin A compounds)
chemical peels
laser ablation, which involves using a small and focused laser to destroy the cyst
diathermy, which involves using extreme heat to destroy the cysts
destruction curettage, which involves surgical scraping and cauterization to destroy the cysts
cryotherapy, which involves freezing and is the most frequently used method to destroy the cysts


FACT – According to the British Association of Dermatologists a survey carried out showed that 8 out of 10 people are failing to adequately apply sunscreen before going out in the sun.. Furthermore, 80% dont app,y sunscreen before going out in the sun or shortly afterwards. Shockingly only 35% of people surveyed would only seek shade if they were hot rather than to avoid burning! There is no doubt that health campaigns have helped in making people aware of the link between sunburn and skin cancer , but there is a great need to educate on the right sun cream and how to properly apply and reapply.

FACT – Men’s skin cancer knowledge lags behinds women’s, according to the 2016 American Academy of Dermatology survey only 56% of men knew that skin cancer can occur on areas of the skin not typically exposed to the sun, compared with 65% of women. It is so important to regularly check moles and be aware of changes or new marks or lesions to the body. Get your partner or friend to check your back and scalp as its obviously a tricky area to scan yourself. Alternatively there are many private clinics that do full body mole screening.

FACT – if sun creams feel too heavy and greasy on the face and body we are less likely to want to use them! I am a big fan of Inspira med SPF 30-50 on the face and body it’s a great anti ageing cream too so your skin looks less crepey and lined after being in the sun and there is a great ant ageing after Sun to use after which plumps and hydrates and repairs the skin after sun exposure.
Heliocare particularly the gel formulas are great for oily acne prone skin, there is nothing worse than your sun cream clogging your skin and being left with lots of spots on holiday, co es in plain and a beautiful tint that gives a you a lovely glow and illuminates your skin. High st brands like Nivea are great too especially there protect and fresh sprays which helps to cool your skin too.

Skin Tag Removal

Skin Tag Removal