Perfect Skin – Beauty and Skincare treatments in Essex and London

Here are some great tips for looking good for your age,

Avoid tanning , too much uv exposure leads to wrinkles and loss of skin elasticity. You can get vitamin d from a diet rich in oily fish and moderate sunlight exposure.

Stable your weight, Yo yo dieting stretches facial skin

Sleep well, your body repairs overnight, also sleeping on your back can reduce NASA labial folds or nose to mouth

Love your shape and curves, carrying a bit of weight over the Age of 40 makes the face look. Enter as there is more fat in the face.

Parents , 76% of skin ageing is genetic!